Alexa M Stachowski, Certified Dietitian-nutritionist, PLLC
Other Services
These services are self-pay and do not qualify for insurance reimbursement.
Nutrition Coaching (Online Monthly Program)
$150/month + option to add on services
This is a fully online service with no in-person contact, focused on ongoing nutrition support through the secure portal.
- Initial questionnaire and 25 minute phone call to setup and understand history, goals, and preferences
- Weekly check-ins via portal messages
- Custom macro spreadsheet
- Open Q&A each week through messaging
- Ongoing guidance, support and adjustments based on progress with additional paid services available (see below)
- As a Certified Personal Trainer through NASM workout guidance available
Who Might This Be Good For?
- Someone interested in tracking macros
- Wedding day prep
- Weight management
- Performance
- Busy lifestyle
- Body building competitor
- Desire to optimize body composition
- Desire to understand nutritional needs
Add-on Services only for Nutrition Coaching Clients:
Macro Education &/or Tracking Session Education
45-minute in-person or video call to review macro education, tracking, and practical application to your routine.
$75 (45 minutes)
Skinfold Testing & Body Composition Assessment
45-minute in-person visit to assess body composition and somatotype using skinfold measurements, with a brief review of results.
$60 (45 minutes)
Progress Support Meeting
For clients in the program who need extra support: a focused 30-minute in-person or video check-in to troubleshoot challenges and update your plan. This is stackable.
$50 (30 minutes)
All services on this page are out-of-pocket and are not billable to insurance.
Additional Offerings
Beyond one-on-one visits, some additional ways to support you and your community.
Free Recipe Book - Coming Soon!
A digital recipe collection featuring macro-balanced meals that are practical, nutritious, and designed to support sustainable eating habits.